Howlite

Howlite is a lovely, marble-like crystal that is known for it's calming and stress-relieving properties. It is often used in meditation practices to help quieten the mind and facilitate a sense of inner peace. Howlite is also believed to promote restful sleep and alleviate insomnia. This beautiful crystal is said to aid in communication, both with others and oneself, making it a wonderful tool for self-expression and emotional healing. It's soothing energy can help balance emotions and promote a sense of overall well-being.